1. Two types of swings exist in golf.

This might be confusing, because each sport only has one standard technique, so why does golf have two types of swing? In fact, in golf, the swing also has certain standards for a perfect shot. However, to be more suitable for all ages, this sport doesn't require excessive technical skill from golfers who are not very flexible, are overweight, or are older. Therefore, there is a one-plane swing for professional golfers with many years of practice and a two-plane swing for beginners or older golfers whose bodies lack the flexibility for the swing. style="font-family:Verdana,Geneva,sans-serif;">2. Concept.

One ​​plane of swing and Two plane of swing

#One-plane swing: The standard swing involves the shoulders and both arms moving on a single plane. The swing traces a single arc in space, and the ball will travel far and powerfully with this precise movement. The one-plane swing is often seen in Rory McIlroy – a top British golfer. #Two-plane swing: This variation is suitable for the vast majority of amateur golfers of all ages and backgrounds. In this swing, the golfer moves both arms and shoulders on two intersecting planes, meaning two arcs are formed simultaneously and intersect in space. This type of swing places great importance on "timing." As the shoulders rotate sideways, the arms must simultaneously move up and down for both the backswing and downswing. A well-timed, rhythmic swing will generate significant power, sending the ball far. To achieve this perfect swing, golfers need to practice diligently and consistently to achieve consistency. Each of the above swing styles has certain limitations, but clearly, the two-plane swing is more suitable for a wider range of players, especially those with less flexibility and less strength in their arms. The technique is not rigid; in addition, the increased clubhead speed generated by the up-and-down movement of the arm creates a very large force. This helps golfers conquer golf holes most effectively. 3. So, which swing style suits you best?

Stand in a squat position with your feet shoulder-width apart, 30 cm from the wall. Bring your head forward to touch the wall. Hold the club in front of your chest. Next, rotate your arms and club to the right: If the club head and the wall form an angle of 75 degrees or more, you can absolutely become the second Rory McIlroy with a one-plane swing. Conversely, if you can't achieve a 75-degree angle, you're better suited to a two-plane swing like Jack Nicklaus, Tom Watson, Davis Love, Karrie Webb, and David Toms. Every swing style can create legend, so try testing yourself and choosing the swing that suits you best. The right choice always yields perfect results. And this is a small suggestion that Intergolf has gathered from leading reputable golf forums. We aim to provide golfers with the most essential values ​​to build a passionate love for golf. Keep following us for more great experiences.